Often blamed on genes, and that supposed ‘predestination’ gives up trying to change is a given, precisely, ‘bias’: one case in which this is often the case, regarding health cone is on cholesterol.
However, we must be aware that beyond the DNA we bring, and genetic predisposition, can we not do much for or against our health.
‘The fact that although there is more predisposed to certain diseases, whether from behavior and habits we do things as best as possible, there are very high odds of reducing this trend, “said Dr. Ricardo Iglesias, president of the Society Argentina de Cardiology (SAC) during a meeting in that country as part of Heart Month.
One of the conditions in which our lifestyle can greatly influence is in relation to cholesterol, ‘If we look out for meals and live a healthy life is much more likely that we can reduce this number and keep it at bay if we deal only with drugs, “he said.
‘In-atherosclerotic disease which is caused by plaque buildup in arteries, is much more important lifestyle concept encompassing both the choice of diet as the realization of physical activity and membership or non – certain habits, that what we bring from the inheritance, “he added.
That is, one must be fully aware of that and not blame the ‘genes’ and sit idly by and eat whatever falls in front of us.
But there’s more: as related to cholesterol and heart as well as risk factors strictly ‘physical’, such as diet and activity level, emotional, also plays a role.
“Stress is like cholesterol, high blood pressure and waist circumference something we have to be careful,” he stressed Churches.
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